Frequently Asked Questions.
How long are the retreats?
5 days (4 nights) of a true transformation awaits. We find these a suitable time for the programs to let yourself completely immerse.
Who is this suitable for?
These retreats are perfect for guests who want to make a long-lasting commitment to change in themselves & their lives. These programs are aimed at helping guests make informed life changes that will last well beyond their stay here. Maybe you’re stuck in a bit of a rut feeling lost, or dissatisfied, even bored with life? Maybe you’re feeling like you’re in a foreign vortex unable to make a decisions on some life changing decision & you’re feeling pressured, overwhelmed, or unable to talk to someone about it? Maybe you’re just wanting more, a change, a new experience? Maybe you just want new friends! Maybe you just need some time out from the busy city life & your surrounds.
What else will I experience on the retreats?
Besides experiencing ancient healing techniques, this retreat also offers workshops, massage, yoga, life coaching, & many more mind- and body-enriching experiences & activities. The retreats are designed to have a measurable impact on your life & for you to experience the ‘’Y‘’ effect which is a refreshed perspective of purposeful living & empowerment through self-discovery, challenge, and personal evolution.
The current program RESET & RECHARGE includes breathwork, yoga & self-development sessions, physical adventuring, nutritious holistic meals & fresh juices throughout the five retreat, plus workshops & seminars. Everything you need for a journey of inner-exploration can be found at this luxurious & ultra-private retreat.
The Y Pleasure retreat is 5 day program provides restorative support on reconnecting to one’s self & others. A deep dive into understanding your attachment style & your boundaries. This is for individuals not couples, & designed as a program that allows you to feel empowered overcoming any personal or self doubts & intimacy blockages. The programs provides tools & daily exercises to make change within yourself, your relationships, & life, through an integrative & inclusive process.
Our fitness retreat NUTRI-FIT are based on Gut health, mindset, nutrition, and fitness training! Suitable for all levels no matter your level of fitness. We make fitness FUN! 5 Days to learn about the science behind food, your gut, why you’re bloated, lethargic, gassy, or uncomfortable! You’ll also experience breathwork, yoga, and enjoy down time relaxing those sore muscles with massages! You’ll learn macro’s and micro nutrients, and how to create a meal plan suitable for your needs, and install healthy habits and disciplines for a health conscious life!
Where are the retreats located?
All is revealed upon bookings. Each retreat’s location is specifically chosen to create the environment suitable for the programs. We move about the island to find the best location for each program.
What’s included?
Accommodation, all food and catering, water, workbooks, all activities within your chosen program, On-going accountability & coaching for 6 months if you purchase the packages.
What’s not included?
Flights. Insurance. Merch.
What do I need to pack?
Pre-work will be sent with what is required to pack for your particular program! So you’re set up for success.
Will there be alcohol on the retreat.
Simply put. No. Please do not bring any either.
It’s not like we are against alcohol, we just want a week with sharp attention, clear minds, & high energy levels. Starting from the inside, we remove the toxic waste, clearing the mind, & body. Plus hangovers aren’t something we want intruding on your time here!
Will I be leaving the group or can I go into town for the night?
That’s a no, we are wanting to escape the stresses of every day life for a few days & keep you on your path of discovery. We’ve removed external temptations in this beautiful hideaway.
Will I be allowed to use my phone?
This is completely your choice. But we will have a photographer & videographer to share and capture your moments, but ask yourself is there a need to be on your phone? This time is to focus on you, not on the gram or tik tok! We work through the digital space & your daily time consumption & time management while on the retreat. So be prepared to address this. We don’t take phones away, we know life carries on and requires attention in your absence, plus those with kids and families, we wouldn’t want to ever disconnect you.
Will there be much time to myself?
Each day has allocated time to journal, read, meditate, nap, make new friends. We ensure that you have down time or time to yourself, but our programs are jam packed as we maximize the 5 days!
We encourage you to find your centre, among your circle.
When do I see the full agenda?
You don’t. All Type A’s this will be challenging, however there is no need to keep looking forward as to what is coming, you remain present in the moment & we look after everything else.
Are retreats refundable if I change my mind?
Prior to the retreat 21 days or more you’re eligible for a refund minus your $400 deposit.
21 days or less no refunds are given, however credit can be applied.
Once you’re in a retreat no refunds are granted, nor credits are applied.